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Chocolate Hummus

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Chocolate hummus is a delicious and healthy snack that can be enjoyed by everyone. It is made with chickpeas, tahini, cocoa powder, and other healthy ingredients, and can be eaten with anything from fruits to graham crackers. Chocolate hummus is also vegan and keto-friendly.

Best of all, it is very easy to make at home and can be stored in the fridge for up to a week. So what are you waiting for? Give chocolate hummus a try today!

I personally am a huge fan of hummus in any and all forms. It’s most well known in its savory form, and it’s used as a dip for veggies and chips or spread on pita bread. It is delicious and even somewhat exotic to some. I love it as a snack – especially in the evenings.

This chocolate hummus may seem a little at odds with what you may think you know about hummus. Like my Mint Chocolate Chip Avocado Ice Cream, it is a little strange to think about. But the end result is so delicious that it’s hard to argue with it once you taste the creamy and delicious product.

Even my picky kids love to dip strawberries and apple slices in it and gobble it down as an after school snack.

It’s a must have recipe to have in your arsenal. It takes very little time to make (less than 5 minutes), and it hits the spot when you’re craving something sweet. It’s healthier than Nutella but hits a lot of the same notes.

You can even make a big batch and take it to parties along with some cut up fruit on a tray. It looks amazing and will impress.

To answer some more common questions:

Can you buy chocolate hummus?

Yes, you can buy chocolate hummus in stores. Some popular brands that sell chocolate hummus are Whole Foods, Trader Joe’s, and Wegmans.

Is chocolate hummus healthy?

Chocolate hummus is a healthy snack option for those looking for something sweet and nutritious. Made with chickpeas, tahini, cocoa powder, and other healthy ingredients, chocolate hummus provides a good source of protein, fiber, and antioxidants. While it is higher in sugar than traditional hummus, chocolate hummus is still a healthier option than many other sweet snacks like candy or cake.

What do you eat with chocolate hummus?

Chocolate hummus is delicious as a spread on toast or used as a dip for fruit. You can eat it with graham crackers, or just eat it by the spoonful!

Is chocolate hummus actually hummus?

There is some debate over whether chocolate hummus actually qualifies as hummus. While it does contain many of the same ingredients as traditional hummus, such as chickpeas and tahini, the addition of cocoa powder and other sweeteners means that chocolate hummus is sweeter and richer than its savory counterpart. However, chocolate lovers need not worry – this delicious snack is still technically hummus!

Is chocolate hummus sweet?

While chocolate hummus does not taste exactly like chocolate, it is a very sweet snack. This is due to the addition of cocoa powder and other sweeteners, such as honey or dates. If you are looking for a less sweet option, you can try using unsweetened cocoa powder or reducing the amount of sweetener in the recipe.

Is chocolate hummus healthier than Nutella?

While chocolate hummus is a healthier option than Nutella, it is important to remember that it is still a sweet snack. Chocolate hummus contains less sugar and fat than Nutella, but it is also higher in protein and fiber. If you are looking for a healthier alternative to Nutella, try making your own chocolate hummus at home with healthy ingredients.

Is chocolate hummus vegan?

Yes, chocolate hummus is vegan. This delicious snack is made with chickpeas, tahini, cocoa powder, and other plant-based ingredients. It is a great option for those on a vegan diet or those looking for a healthier alternative to traditional chocolate snacks.

Is chocolate hummus keto?

Yes, chocolate hummus is keto-friendly. This tasty snack is made with low-carb ingredients like chickpeas, tahini, and cocoa powder. It is a great option for those on a ketogenic diet or those looking for a healthy alternative to sugary snacks.

However, it depends on the type of sweetener you choose to use, as well as the serving size. This recipe uses maple syrup or agave, neither of which would fit with keto. Try a non-nutritive sweetener or sugar substitute if you want this recipe to work for your keto diet. Also remember that chickpeas have a lot of carbs, so keep your serving size small.

How long is chocolate hummus good for?

Chocolate hummus will last in the fridge for up to a week. This delicious snack can be enjoyed all week long!

I hope you will give it a try. It could not be easier – I promise.

Chocolate Hummus
Yield: 6-8 servings

Chocolate Hummus

Prep Time: 5 minutes
Total Time: 5 minutes

This chocolate hummus recipe is made with simple ingredients for a perfect, easy dessert. It's a simple recipe that comes together in 5 minutes. It's naturally vegan, and it is great for parties, showers and entertaining. Serve with berries, fruit, crackers, pretzels and more.


  • 15-ounce can chickpeas
  • 1/4 cup tahini
  • 1/4 cup maple syrup or agave syrup, to taste
  • 1/2 cup cocoa powder (Dutch process or dark chocolate, if desired)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon kosher salt


    1. Drain the chickpeas into a glass measuring cup, reserving the liquid aquafaba.
    2. To the bowl of a food processor, add the chickpeas, tahini, maple or agave syrup, cocoa powder, vanilla, kosher salt, and 2 tablespoons of the reserved water from the chickpea can (aquafaba).
    3. Puree for 30 seconds, then scrape down the bowl.
    4. Taste the hummus. Add more syrup if you feel it is necessary.
    5. Add additional aquafaba or water if you need to, continuing to puree until the hummus comes to a perfectly creamy consistency.
    6. Add hummus to a bowl and serve with fruit, graham crackers, pretzels and any other preferred items.


  • You can use regular water if you prefer it to the chickpea water (aquafaba)
  • Store refrigerated for 7 to 10 days.
  • Serve with pretzels (gluten-free if desired), green apple slices, and strawberries.
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    Nutrition Information:



    Serving Size:


    Amount Per Serving: Calories: 169Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 174mgCarbohydrates: 24gFiber: 5gSugar: 9gProtein: 6g

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